Weekly Classes and Online Videos
The guided meditations are currently all recorded on Instagram Live. You can go to @angadbanikaur to join these live recordings. I record my classes live and they are available for 24 hours after class ends, Wednesdays at 9:30am and Saturdays at 10:00am CST. I also do guided meditations that I post to youtube and repost here and on my blog.
Thank you for joining. Sat Nam.